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Back to Vegan Recipes

Bean Dip with Caramelized Onion

It is one of the favorite dishes of Romanians and has a very good taste.

Because I missed the beans from my childhood, I wanted to show you my family's version of this recipe.

Servings: 6

Keywords: beans dip

  • Prep Time: 30 mins
  • Cook Time: 30 mins
  • Total Time: 1 hours 0 mins

Ingredients

Instructions

Ingredients

  • 500 g beans
  • 50 ml oil
  • 2 onions
  • 2 garlic cloves
  • 1 teaspoon paprika
  • salt

Instructions

  1. Drain the beans for 10 minutes (beans in water not in tomato sauce)
  2. Meanwhile, peel the onion and finely chop. Cook for a few minutes in a little oil, and when it becomes clear, mix with the paprika
  3. Put the drained beans in a blender. Mix until a paste is obtained.
  4. Grind the garlic and mix it with the beans.
  5. Add the oil and season with salt
  6. Put the pasta obtained in a bowl and garnish with fried onions.

Nutrition Facts

Serving Size: 6

Serving Per Recipe: 6

Amount Per Serving
Calories 313
% Daily Value*
Total Fat g 0%
Saturated Fat g 0%
Trans Fat 1g
Sodium 716mg 29%
Total Carbohydrate g 0%
Dietary Fiber 10g 40%
Sugars 8g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Notes