🌻Absolutely amazing find. I do not like many vegan meat substitutes because they are too processed for my liking, so this is just perfect for me! It is extremely easy and quick to turn into a delicious mince dish to go with pasta, rice or potatoes. It keeps well and one little bag generates enough for 4-6 portions depending on appetite. I have given it as a gift to friends and they have also enjoyed using it. I would recommend it wholeheartedly. Thank you sunflower family 🌻
Makes delicious meals both the chili version and the plain one. So versatile and so healthy. It’s not like other meat substitutes which are ultra processed. I wish your product was more readily available. 😋
This is a great product! It’s vegan and low carb which is perfect for my dietary needs. Much nicer and other mince substitutes. I also like the fact it is not processed. Boxes could be smaller.
This one is the best ever, tastes lovely , creamy like buttter, It spreads well, melts like butter. Great for cooking. love it. the only problem is not enough places sell it yet.
½ Optional: chili flakes, unrefined salt, black pepper
Instructions
Preheat oven to 180°C (355°F). Line a baking tray with baking paper.
In a pot, bring 100 ml (0.4 cups) water and rice (quinoa) to a boil. Leave to cook over low heat for approx. 15 minutes, or until water has evaporated. Stir occasionally.
Cut squash in pieces of approx. 1 cm (1/2 inch). Drizzle half of olive oil and season with chilli flakes, salt and pepper to taste.
Place on a baking tray and bake on the middle rack for approx. 25 minutes until golden brown.
Mix remaining olive oil with vegan butter, lime juice and vegan honey to create a dressing.
Slice spring onion and mix with cooked rice, baked diced squash and dressing.