Mushroom Ciulama
Posted by Alina Stingaciu on
[[ recipeID=recipe-7kf60y8el, title=Mushroom Ciulama Vegan ]]
Mushroom Ciulama
Ciulama is a dish that can be mainly found in Romanian and Moldovan cuisine. However, this dish has its origins in Turkish cuisine (çullama), otherwise related to the Romanian cuisine.
Servings: 6
Keywords: Mushrooms
- Prep Time: 10 mins
- Cook Time: 30 mins
- Total Time: 40 mins
Ingredients
Instructions
- In a saucepan put the oil, add finely chopped onion and 50 ml of water and simmer over low heat until the water decreases.
- Now add the mushrooms, if they are bigger, cut them into slices, in halves, in 4, as you prefer, and if they are small, they can be left whole.
- Sprinkle salt now and put the lid on, let it simmer over low heat. From the salt, the mushrooms leave their juice, so there is no need to add water.
- When the water has dropped, taste the mushrooms and if you want them to penetrate more, add a little more water (about 50 ml) and leave the same, covered and over low heat, to simmer.
- Mix 1 tablespoon of flour with 100 ml of water and pour over the mushrooms. Now add pepper, nutmeg and finely ground garlic.
- Stir and bring to the boil, then turn off the heat immediately.
- Sprinkle with finely chopped greens.
Nutrition Facts
Serving Size: 1
Serving Per Recipe: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 172 | ||
| % Daily Value* | ||
| Total Fat 7.9g | 12% | |
| Saturated Fat 1.1g | 5% | |
| Trans Fat g | ||
| Sodium 44mg | 1% | |
| Total Carbohydrate 21.7g | 7% | |
| Dietary Fiber 4.7g | 18% | |
| Sugars 3.5g | ||
| Protein 8.4g | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
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